Stress management

Our team of specialist occupational health practitioners and counsellors offer expert advice and information to employees and managers about the effects of stress and how to tackle it in the workplace.

Our training and awareness programmes are an extremely cost-effective support mechanism for employers by providing information to prevent stress becoming a problem in the workplace.

We have extensive experience of helping companies to manage workplace stress at either an individual or organisational level.  Interventions available include:

  • Stress risk assessment
  • Stress management training for managers
  • Stress awareness sessions
  • Stress audit
  • Counselling
  • Psychotherapy & cognitive behavioural therapy (CBT)

For more information contact us on 01284 247040 or email